Dharma Yoga Co-op

Yoga Co-op What is Dharma? Staff, Rates, Map

 Dharma Yoga Co-op | 2007 E. Foothill Bl. | Pasadena | 626.737.3001

Mailing list :: yoga_coop@yahoo.com

 MUSIC 
 Yoga Classes  

Monday 6:30 - 7:30 pm

Seven

Tuesday  (by appt.)

Wednesday 12:45 - 1:45 pm

Wednesday 5:45 - 7:00 pm

Cassidy

Betsy

Mallory

Wednesday 7:00 - 8:30 pm

PasaDharma meditation at Pasadena's Linda Vista Library

 

 

Thursday - pm

7:30 pm Tibetan meditation at

Los Angeles Shambala Center

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Friday Partner Yoga

Private

Saturday 11:00 am - 12:00 pm

Co-op East (Monrovia)

Sunday 9:00 am - 12:00 pm

Seven

Shambhala Meditation Center (LA)

LA Buddhist Vihara (Pasadena)

 

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Dharma Yoga Co-op, with three locations in Pasadena,  features a range of Dharma-infused yoga styles.  Also offering massage, meditation, and private lessons.  Come celebrate body, mind, and beyond!
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Please arrive 15 minutes early to check in.

Come to class well hydrated and bring water.

Refrain from eating for 2 hours before class.
If you have any injuries, surgeries, or are pregnant, please let your instructor know.
Out of kindness to the more sensitive, please refrain from wearing strong fragrances.
Wear loose comfortable attire with clean bare feet.

Remember to bring your yoga mat. (We have a limited number to rent for $2).

Yoga is a discipline and personal practice "yoking" body, mind, & spirit, so stay aware.
Stretch to the point of resistance but not to the point of pain.
Be sensitive to limits in your body, never forcing or competing with your neighbor.
Ask any questions before, during, or after class, and HAVE FUN!

Located left side of Ma Durga Temple in coordination with the Mother Divine Institute of Sacred Sciences

 

 

 
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Created communally, DYC Committee, 2007